





| Fruit and Vegetables The benefits of organic food are now well recognized with research findings that confirm that organic foods have far higher nutrient, vitamin and mineral content, as well as not having harmful pesticides, herbicides, fungicides and artificial fertilizer chemicals that are present in non-organic products. Organic food is higher in vitamin C, antioxidants, iron, phosphorus, calcium, and magnesium.
A common misconception is that organic food costs more. Generally you will pay a little more money for your organic food, but the benefits of organic food in the longer term are significant and outweigh the immediate costs. Eating conventional food can lead to health issues with medical costs that end up far greater than the price of organic eating. What value do you put on good health? At aboutlife we provide fresh organic fruit vegetables, whole grains, nuts and legumes containing antioxidants, phytosterols, phytonutrients, glyconutrients, dietary fibres and resistant starches. Due to drought and large corporate suppliers, the Australian farming industry is increasingly challenged. We endeavour to support local growers and provide the very best organic fruit and vegetables in season, available and certified organic. In house, aboutlife offers prepared ready to go Organic vegetable packs, Fruit salads, Salad mixes and fresh organic cut vegetables. These packages are an increasingly popular, efficient and cost effective way for customers to prepare a healthy dinner, lunch or snack. Often our ability to access organic produce is restricted; however aboutlife is committed to delivering the cleanest organic fruit and vegetable available not faltering and maintaining integrity in everything offered. 
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